Your Heartbeat Should Be Strong Like Your Tempo #Rule016 with Doc Bintu

The industry promotes sex, drugs, all nighters, and the everyday fast life routine. Isn’t it funny that there is no health plan?  We are joined by board certified internal physician and self proclaimed Hip Hop Head, Dr Khaalisha Bintu Ajala. She is the founder of Heartbeats and Hip Hop and wants to promote healthy living to everyone in the music industry. Listen in to hear the scary side of the culture and what you can do to smarten up.

Here are the people who need to listen to this episode:

  • People who have sex
  • Drink alcohol
  • Get less than 8 hours of sleep
  • Have ever been depressed
  • Are in the music industry
  • Don’t have health coverage
  • People who are you

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